* Serena Harding
NESTA Certified Personal Trainer
* Founder of Premier Personal Training, with over 15 years experience. I
specialize in weight loss programs, nutritional counseling, and custom
training routines. I love to challenge my clients to surpass their physical
and mental boundaries, by using functional exercise and sound nutritional
planning. As your Trainer, I will take your health and wellness personally,
working alongside you to help you achieve all your fitness goals.
* I enjoy pushing my clients to be their best, by setting an example with
my own personal fitness.
* "People do not lack strentgh; they lack will"
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