* Serena Harding
  NESTA Certified Personal Trainer

 

* Founder of Premier Personal Training, with over 15 years experience. I

specialize in weight loss programs, nutritional counseling, and custom

training routines. I love to challenge my clients to surpass their physical

and mental boundaries, by using functional exercise and sound nutritional

planning. As your Trainer, I will take your health and wellness personally,

working alongside you to help you achieve all your fitness goals.

 

* I enjoy pushing my clients to be their best, by setting an example with

my own personal fitness.

 

* "People do not lack strentgh; they lack will"