Fitness Center
Completed in March of 2006, the Greater Buffalo Fitness Center features state-of-the-art health equipment in a unique atmosphere. Its location on the second floor of the Greater Buffalo Gymnastics Center provides a panoramic view of our entire gymnasium where parents can stay fit themselves as they watch their child's gymnastics class below. The fitness center was designed with today's busy families in mind and is able to provide a time saving, healthy alternative for parents whose children are participating in gymnastics, dance or are enrolled in childcare at our complex. The air-conditioned center is big enough to offer machines that target all body parts, yet small enough for personal training and one-on-one attention. The fitness center is highlighted by Life Fitness cardio machines that overlook the gym, 14 body part specific stations, a Hammer Strength free weight area and a Certified Personal Trainer. All of our equipment is new and combines the safest practices and the most effective range of motion with the smoothest operation. The Greater Buffalo Fitness Center is also an approved member of Independent Health's Flex Fit program and the John Hancock employee Stay Fit reimbursement program.
Body-Part Specific Machines
Photo of Fitness Center
  • Bicep Curl
  • Tricep Curl
  • Dip & Chin up Assist
  • Chest Press
  • Pectoral Fly
  • Rear Deltoids
  • Leg Extension
  • Leg Raise
  • Leg Curl
  • Lat Pull Down
  • Seated Row
  • Shoulder Press
  • Cable Motion Dual Adjustable Pulley
Cardio Machines
Photo of Fitness Center
  • (3) 93T Treadmills
  • (2) 91X Cross Trainer Ellipticals
  • 95Ri recumbent bike
  • 93S Stair climber
Free Weights and Benches
  • (2) Multi-Adjustable Benches
  • (2) 2-tier racks: 5 - 75 lbs. dumbbells
  • Olympic Plate Tree: 5 - 45 lbs. plates
  • Smith Machine
  • Abdominal Board
  • Olympic Flat Bench
  • The Fitness Center provides a panoramic view the entire gymnasium below
  • The Center also overlooks our new building
  • Climate Controlled
  • Secured entry access
  • Equipped with 13" & 20" Flat Screen Cable TV's
  • Sony Surround Sound with CD & Mp3 Inputs 

Along with your health investment, any fitness membership will also include an equipment orientation. In order to begin using the fitness center, you are required to tour the gym so that you get proper training on using the equipment safely. This can be done by setting up an appointment with our office. Please do not come into the office expecting to work out that day, as we set up our facility orientations on an appointment basis. Please call the office ahead of time to schedule yours in advance.

The Greater Buffalo Fitness Center is available for use any time the building is open.  When the facility is closed for holidays the fitness center will also be closed.  Please sign up for our newsletters in order to receive updates for special hours the fitness center may be open during these breaks.  Please note that the Fitness Center will be closing 30 minutes prior to the close of the facility.